Regret is Time Wasted

I often say I don’t have regrets but that’s bullshit. I do. I have A LOT. I regret throwing myself… Read more Regret is Time Wasted

Rolling with the Loop`da`loo!

Lifes hectic.
Don’t forget to breathe.

Expiration Date

There is no rewind button, and the only pause we should be pressing is when we need to reset our stance. With our chest full of air, shoulders back, and fists on hips… A motherf**king powerhouse.

The Subtle Art of Not Mothering Right

“Right! This morning is going to go smoothly. No yelling. No fighting. Treasuring every moment. Be present… blah. Blah. blah.” Nek minute…

Planned Redemption

One day at a time. One anxious thought at a time…

Anxiety Bubbles

My chest is tight. There are knots and fizzy bubbles in my heart.

Thoughts Become Things …

NEW BLOG POST ||
Welcome to the shitshow….

Am I Adulting Right?

Am I adulting right? Is there such a thing? How come this is so hard….

Not a Near Death Experience

This is my accountability post. I’m going big. I’m doing this for me. What’s yours?

A Letter from Your Future Self

No, this isn’t a letter from your child-self. An apology. An acknowledgement of some past trauma or insecurity. No, this is not another of those letters. This is a letter from your future self…